Listen. Watch. Be aware.
In time a different quality of being arises in you which is neither an aspect of your body, your feelings or your thoughts.
It’s as if a different pillar of consciousness is gathering within you.
Allow this to occur, and you will feel . . . no, you will know, more and more that you are, as is everything else . . . an occurrence of being.
With this, moods will become less and less relevant; they will come and go, but you will remain unperturbed.
Whatever happens on the outside will not in any way change you inside.
Within, you remain pure and uncorrupted.
***
If this resonates, you are leaning in the right direction.
~Neither grief or a broken heart, or fear, precludes you from participating.