The Tibetan Buddhist path.
Beautiful, Empowering. Challenging.
Why challenging?
Because it is difficult to learn something(s) new that will change you into someone who disagrees with the person you used to be.
We’re just not “arranged” for that.
Knee-jerk rejection and our lack of curiosity about the unknown are forms of self-defense. We’re defending the self, keeping everything “ok” because that’s a safe, low maintenance place to be.
The alternative is to sign up for a lifetime of genuine learning, challenging what the self believes . . . a journey to find more effectiveness, not more stability.
~If this resonates with you, neither grief or a broken heart, or fear, precludes you from participating.